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	<title>The Scrambed Blog</title>
	<link>http://blogscrambled.com</link>
	<description>Thoughts and musings on food and nutrition...</description>
	<lastBuildDate>Fri, 08 May 2009 21:13:29 +0000</lastBuildDate>
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		<title>MRSA  Natural barrier</title>
		<description>I  don't know how exactly this works but that's nature for you. Perfect. And there is something in nature to heal or cure anything. Some we don't know about yet & others we have tried to make a man made substitute for.
I have heard this many times before & have ...</description>
		<link>http://blogscrambled.com/uncategorized/mrsa-natural-barrier/</link>
			</item>
	<item>
		<title>Formula 3 gets a veggie makeover</title>
		<description>

This article was on Yahoo news today http://uk.cars.yahoo.com/01052009/36/world-s-first-chocolate-powered-racer-0.html    This is the worlds first formula 3 race car, which has been made with sustainable products such as, carrots, potatoes,  &#38; cashew nut shells and runs on chocolate!

Recently there has been plenty of talk &#38; debate on the subject of carbon emmissions, electric cars e.t.c, ...</description>
		<link>http://blogscrambled.com/uncategorized/formula-3-gets-a-veggie-makeover/</link>
			</item>
	<item>
		<title>kiwi &#038; courgette smoothie</title>
		<description>

Last night, courgettes were in the bargin bucket in the local co-op.  So I took home, 2 very big, &#38; mint condition  courgettes for 20p &#38; stuck one in a juicer, with 3 slighly sad looking kiwi fruits. I was planning on executing a banana into this drink but after tasting ...</description>
		<link>http://blogscrambled.com/nutritional-info/kiwi-courgette-smoothie/</link>
			</item>
	<item>
		<title>Really relaxing de-stress bath</title>
		<description>Tonight I really feel the need to rewind &#38; de-stress.

Here is a great way to prepare a very de-stressing bath using oats &#38; honey.

Put some oats into a muslin, clean sock, or any type of cloth bag &#38; tie this to the hot tap, so the hot water runs through ...</description>
		<link>http://blogscrambled.com/uncategorized/really-relaxing-de-stress-bath/</link>
			</item>
	<item>
		<title>Water as medicine</title>
		<description>I read an interview last night with Dr. Batmanghelidj on naturalnews.com .  Dr. Batmanghelidj was a student of Sir Alexander Fleming, who discovered penicillin.

I found this conversation between Dr. Batmanghelidj &#38; Mike Adams very interesting.

We all know that water is the most important thing that we need to put into ...</description>
		<link>http://blogscrambled.com/uncategorized/water-as-medicine/</link>
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		<title>Quick &#038; easy tooth whitener</title>
		<description>Simply add some salt to warm water, let the salt dissolve &#38; when the water is cool, dip your toothbrush in and brush your teeth as normal. A good, simple yet effective way to give your teeth a brighten up. </description>
		<link>http://blogscrambled.com/uncategorized/quick-easy-tooth-whitener/</link>
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		<title>Natural treatments for minor burns</title>
		<description>Minor kitchen burns:-

Even if you do not like the taste of it one ingredient I think you should always have in a kitchen is HONEY. After working for years in commercial kitchens, I swear by the use of honey when a minor burn occurs. The amount of burns suffered in commecial ...</description>
		<link>http://blogscrambled.com/medicinal-uses/natural-treatments-for-minor-burns/</link>
			</item>
	<item>
		<title>Nettle pesto</title>
		<description>I tried making this for the first time tonight. It's quick, tasty &#38; nutritious plus has the added theraputic benefit of a forrage in the woods to pick the nettles.

Ingredients:-

About 6 oz stigging nettles

2 big cloves of garlic

1/2 cup grated parmesan

1/2 cup pine nuts

approx 100ml olive oil

salt &#38; freshly ground ...</description>
		<link>http://blogscrambled.com/nutritional-info/nettle-pesto/</link>
			</item>
	<item>
		<title>Homemade Champagne</title>
		<description>Well, the festival season is nearly upon us &#38; decent weather here at last.  There was a lot of talk  &#38; enthusiasm amongst my fellow campers last year about making Elderflower Champagne.  Of course I tried to make some &#38; yes it was worth it. Bucket loads of Elderflower champagne ...</description>
		<link>http://blogscrambled.com/recipes/homemade-champagne/</link>
			</item>
	<item>
		<title>Bastardizing chicken</title>
		<description>There is an increadible book that I first read a couple of years ago. The book is NOT ON THE LABEL by FELICITY LAWRENCE. Reading this book WILL make you think twice about what you buy to consume &#38; may put you off eating some things completely, for life.

I re-read ...</description>
		<link>http://blogscrambled.com/food-industry/bastardizing-chicken/</link>
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