kiwi & courgette smoothie


kiwi & courgette smoothie

Last night, courgettes were in the bargin bucket in the local co-op.  So I took home, 2 very big, & mint condition  courgettes for 20p & stuck one in a juicer, with 3 slighly sad looking kiwi fruits. I was planning on executing a banana into this drink but after tasting just the kiwi & courgette I decided to leave it at that.

Very refreshing, low calorific value & a good fix of folate, Vitamins A, C & E .  And kiwi’s have almost as much potassium as a banana. Nice!

P.S   NO MICE WERE INJURED IN THE MAKING OF THIS SMOOTHIE

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